The Do It For You Project

A 6-week mind & body transformation built for the woman who’s ready to break the cycle.

You’re not lazy.

You’re not broken.

And this isn’t about more willpower.

This is for the woman who’s tried every diet, every workout, every “start again Monday” plan and still ends up stuck in the same cycle of binge eating, self-sabotage, and guilt.

This time, we go deeper.

With expert trauma therapist Jess onboard, you’ll uncover what’s really holding you back — the beliefs, wounds, and emotional patterns that keep you stuck.

This isn’t just another fitness challenge.

It’s a full mind-body reset.

Here’s what’s included:

• 2 -Zoom sessions with trauma therapist Jess (plus hot-seat coaching)

• 6-week strength training program (home or gym)

• Custom macros & nutrition guidance for food freedom

• Fortnightly check-ins + full access to message me

• Mindset, habit & emotional work to help you stop starting over

• And much more

This project isn’t about a smaller body.

It’s about a stronger mind, a healthier relationship with food

and finally feeling aligned with your goals.

Are you ready to do it for YOU?

Join us now — because your breakthrough starts beneath the surface.

PRE SALE PRICE $249

FULL PRICE $320