If i can make these recipes you defiantly can!!

Im a very basic cook, i don’t like to spend long in the kitchen.

So for all you none cooks out there (Or cooks ahah) here is 46 easy recipes.

• 46 recipes

• Learn how to calculate your own macros/calories

• Education on nutrition

• Meal plans you can follow (In 3 calorie ranges)

• Follow or plan or follow flexible dieting with the recipes

This ebook has you covered for all your meals!!